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January 15, 2026 — As we step into a new year, many of us reflect on how we want to spend our time and what truly matters. While resolutions often focus on what we should do more of, what if this year we focused on simply being—being present, being calm, being more connected to ourselves and others? Meditation offers... Read More
September 15, 2025 — Maria sat quietly by her father’s bedside, watching his breath grow slower with each passing day. Though he was still there, her heart already felt heavy. She found herself mourning moments: the stories they hadn’t yet told, the hugs that might soon be gone, the future memories that would never be made. This experience is... Read More
July 15, 2025 — Caring for a loved one can be one of the most rewarding experiences in life—but it can also be exhausting. Many family caregivers find themselves overwhelmed, juggling responsibilities while trying to provide the best possible care. In fact, more than 60% of family caregivers report experiencing high levels of stress, and nearly 40% say they... Read More
June 15, 2025 — Picking the right person to take care of your affairs after you’re gone is one of the most important decisions in estate planning. This person, called an executor, makes sure your will is followed, pays off any remaining debts from your remaining assets, and distributes your remaining assets according to your instructions. Because this is... Read More
June 1, 2025 — Aging means accepting changes in our bodies. Sometimes changes happen quickly, due to an illness or accident. People can become disabled at any age, for a variety of reasons. But sometimes these changes happen gradually, making it difficult to recognize when extra support could improve daily life by assisting mobility and decreasing chronic pain. Some... Read More
May 1, 2025 — Have you ever considered donating your body to science? While it may not be a common topic of conversation, whole-body donation plays an important role in research and education. Whole-body donations help inform many fields of science, from health sciences to criminal justice investigations. Sometimes, scientists in one field will find valuable knowledge that goes... Read More
March 17, 2025 — In today’s digital age, our lives are increasingly intertwined with online content, subscriptions, and memberships. From cherished family photos stored in the cloud to active social media accounts and streaming subscriptions, digital assets are valuable and require thoughtful planning. This is a personal planning question previous generations didn’t have to worry about: What will happen... Read More
October 3, 2024 — As we age, navigating life’s transitions can feel overwhelming. Whether it’s managing health challenges, coordinating care, or planning for future needs, older adults often face unique complexities. Aging Life Care Managers™ are professionals who specialize in guiding seniors and their families through these transitions, offering support in a wide range of settings—from the comfort of... Read More
May 2, 2024 — Aging alone is a reality for a significant portion of the older population, with unique benefits and challenges that can impact one’s emotional, mental, and physical wellbeing. While living alone offers independence and the freedom to pursue one’s own lifestyle, it can also lead to feelings of loneliness, isolation, and increased vulnerability to health issues.... Read More
March 4, 2024 — As we journey through the various stages of life, our needs, concerns, and health considerations evolve. Aging can bring about unique challenges and require specialized care and support. However, most don’t know about these professionals until we need to interact with them. In the spirit of Sesame Street’s “The People in Your Neighborhood” segment, we... Read More
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