Blog

The People in Your Aging Neighborhood

March 4, 2024 — As we journey through the various stages of life, our needs, concerns, and health considerations evolve. Aging can bring about unique challenges and require specialized care and support. However, most don’t know about these professionals until we need to interact with them. In the spirit of Sesame Street’s “The People in Your Neighborhood” segment, we... Read More

The Value of Volunteering in Our Later Years

February 16, 2024 — As we journey through life, the significance of purpose and connection often becomes more evident, particularly in our senior years. Volunteering emerges as a beacon of opportunity for older adults, offering a multitude of benefits that extend far beyond the act of giving back. This selfless act enriches not just the lives of others, but... Read More

Making Healthier Super Bowl Snacks

February 4, 2024 — The Super Bowl, an event synonymous with indulgent snacking, doesn’t have to be a nutritional free-for-all. It can be easy to make healthier food choices during the big game without sacrificing flavor or fun. In fact, it’s an opportunity to get creative with nutrient-rich alternatives that elevate your game day grub. Let’s explore some smart... Read More

Dementia Caregiving? There’s an App for That!

January 16, 2024 — Taking care of someone with dementia is a big job. Depending on the stage of dementia and a loved one’s abilities, dementia caregiving can involve a wide-ranging set of challenges for both the person with dementia and the caregiver. Thankfully, technology is catching up to the unique needs of people with dementia and their caregivers.... Read More

Adaptive Devices Ease Arthritis Symptoms

January 2, 2024 — As many as one in five adults in the United States have a diagnosed form of arthritis, a type of inflammation that causes joint pain. Arthritis can make everyday tasks challenging because it causes pain and stiffness in the joints. However, there are many tools designed to help people with arthritis to do everyday things... Read More

Avoid Package Scams

December 1, 2023 — With the holidays approaching, many of us are making plans to send gifts or homemade baked goods to far-away friends and family. After all, nothing says “I’m thinking of you” like a package from a loved one. But the United States Postal Service warns that scammers are also busy this time of year, targeting both... Read More

Preparing an Emergency Plan for Your Unique Needs

November 1, 2023 — Disasters such as hurricanes, floods, fires and other emergency situations are all too common these days. In fact, about 4 out of 5 Americans live in counties hit by weather events since 2007, according to disaster declaration data from the Federal Emergency Management Agency (FEMA). That illustrates how these events can impact nearly everyone and... Read More

Practicing Mindfulness

October 16, 2023 — You’ve probably heard about practicing mindfulness before but what exactly does it mean? In short, mindfulness means that you’re focusing on being rooted in the present moment. It sounds simple enough. But just like any skill, learning to be mindful takes practice and patience. Purpose of Mindfulness Overall, the idea behind mindfulness is being actively... Read More

Immunizations Are Not Just For Kids

September 1, 2023 — When you think of getting a vaccination shot, do you immediately remember your childhood? It’s not surprising. After all, one of Normal Rockwell’s most famous paintings is a boy waiting in the doctor’s office, looking at the posted medicine license while the practitioner readies a shot. But the truth is: vaccines protect everyone in every... Read More