Spring Cleaning? Think About Downsizing!

April 18, 2022 — This is the time of year when we open the windows and let in the light. Time to give everything a good dusting and vacuuming! And while we’re at it, we might decide to do a little decluttering, as well. It’s good to keep up with that task over the years. As we grow older,... Read More

Does Aging Mean We Should Slow Down? Evolution Says No!

April 2, 2022 — The old cliché is that older adults should take it easy—maybe even take to their rocking chairs. Today, we know how wrong that is! “It’s a widespread idea in Western societies that as we get older, it’s normal to slow down, do less, and retire,” said Harvard evolutionary biologist Daniel E. Lieberman. In fact, he said,... Read More