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December 4, 2018 — When it comes to diabetes, family matters in two very important ways: Families often share the risk of diabetes. Knowing your family history is important. Create a family health history. Who in your family is living with diabetes? How about grandparents and great-grandparents? This information can encourage family members to be tested for diabetes, because... Read More
December 4, 2018 — Recent studies confirm that loneliness is a serious issue for older adults today. The health impact of social isolation rivals obesity and even smoking. Loneliness raises the risk of heart disease, depression, sleep problems, stroke, hypertension and dementia, and can shorten life. The holidays are considered a time of comfort and joy, when families get... Read More