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September 15, 2024 —
Incontinence. Itās common. Itās underdiscussed. And often, it is a challenge faced by people who are caring for older loved ones. Incontinence is the involuntary loss of bladder or bowel control. There are several types of incontinence, each with its own set of causes and characteristics. Itās a fairly common problem. The American Urological Association... Read More
September 3, 2024 —
Being a family caregiver is a rewarding but often stressful role. Balancing the needs of your loved one with your own can be challenging. Thatās why caregivers must prioritize self-care. Here are seven practical ways to maintain your mental and physical health with serving as a caregiver. Carve out daily “me time.” Even if it’s... Read More
August 15, 2024 —
Caring for a loved one with Alzheimerās disease can be a profoundly loving yet emotionally taxing experience. As the disease progresses, behavioral changes often occur, presenting unique challenges for caregivers. Understanding these behaviors and learning effective strategies to manage them can help caregivers provide compassionate care while maintaining their own well-being. The following are some... Read More
August 1, 2024 —
Re-entering the dating scene after a long hiatus can be both exciting and intimidating, especially when you’re over 60. The landscape of dating has changed significantly, and it’s essential to approach it with an open mind and a fresh perspective. Here are some tips to help you navigate dating later in life with poise and... Read More
July 15, 2024 —
Our modern, tech-focused lifestyles can find us in front of a screen for longer than weād like to admit. A popular internet insult is to tell someone to ātouch grass,ā meaning step away from the computer and go outside. If that might describe you, itās worth a reminder that spending time in nature is good... Read More
July 2, 2024 —
Being a family caregiver is a noble and challenging role, often filled with love, dedication, and, unfortunately, legal complexities. People considering becoming a caregiver should know the legal implications.Ā Here are 10 essential tips to help you avoid potential legal problems and understand when to seek professional assistance. Understand the healthcare power of attorney (POA)... Read More
June 15, 2024 —
Aging is a natural process that affects all parts of the body, including the skin. As we grow older, it’s normal for our skin’s appearance and texture to change due to factors like reduced collagen production and loss of elasticity. However, it’s important to stay aware of these changes and know which are typical and... Read More
June 3, 2024 —
Researchers from the University of Southern California coined the term ācarefluencersā to describe a new generation of family caregivers who are using social media to share the day-to-day realities of caring for an older loved one. Social media can be an excellent venue for caregivers to connect, empathize with each other, and share caregiving tips.... Read More
May 16, 2024 —
We all know how important healthcare appointments are to our ongoing wellbeing. We also know how hectic the day is for our medical providers; the average amount of time doctors spend with patients is under 19 minutes. In this rapid healthcare environment, how can you get the care you need? Two words: patient advocacy. At... Read More
May 2, 2024 —
Aging alone is a reality for a significant portion of the older population, with unique benefits and challenges that can impact oneās emotional, mental, and physical wellbeing. While living alone offers independence and the freedom to pursue oneās own lifestyle, it can also lead to feelings of loneliness, isolation, and increased vulnerability to health issues.... Read More
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