Blog

The Benefit of Stretching: It’s More Than You Thought

August 23, 2018 — Most of us know we should do some stretches before exercising. Some people begin their routine by holding a series of poses; others use specific movements that stretch the muscles. Stretching helps warm up our muscles and limber our joints so we’ll be less likely to injure ourselves during our workout. Stretching after an exercise... Read More

Organizing Your Important Records in the Digital Age

August 23, 2018 — Too often we need a piece of information when we are least able to access it—during a medical emergency, at a doctor’s appointment, when meeting with a lawyer, or during a hospital admission. So, it makes sense to get organized ahead of time by pulling the information you may need into a convenient inventory. Here... Read More

Why Do People With Alzheimer’s Disease Wander?

July 26, 2018 — In the U.S. and around the world, the population is aging, and that means an increase in people who are living with Alzheimer’s disease or other memory loss. Geriatricians say that over half of these seniors are at risk of becoming lost. It seems that every week we come across a news article about a... Read More

What Does a Podiatrist Say About Flip-Flops?

July 26, 2018 — A casual summer staple, flip-flops are popular with men, women and kids – especially for outside activities. But before slipping on these warm weather favorites, be sure you know the appropriate way to wear this type of shoe, advises Dr. Edward Szabo, a podiatrist at Georgia Regents University. Dr. Szabo recommends the following guidelines to... Read More

Everyone Needs a Vacation—Especially Family Caregivers!

June 25, 2018 — Summer is here, and people are looking forward to hitting the road or taking to the skies for a getaway. What’s your favorite vacation? A week at the beach? A camping trip to a beautiful wilderness area? Taking the kids to Disneyland? Exploring a city where you’ve never been before? If you’re a family caregiver,... Read More

Warm Weather Tips for Managing Your Diabetes

June 25, 2018 — If you or a loved one is living with diabetes, you know that taking care of yourself and following the doctor’s advice are year-round tasks. But according to experts, summertime can offer some extra challenges. The Centers for Disease Control and Prevention (CDC) tells us that people with diabetes can be more affected by summer... Read More

Alzheimer’s Stigma Causes Isolation, Delays Diagnosis

May 24, 2018 — In March 2017, the Alzheimer’s Association released the results of a study that found that most people believe that if they were to develop Alzheimer’s, they would face discrimination. Said Maria C. Carrillo, Ph.D., who is the chief science officer for the Association, “The unfortunate stigma associated with Alzheimer’s may prevent people from getting the... Read More

What Baby Boomers Should Know About Hepatitis C

May 24, 2018 — Hepatitis is an inflammation of the liver that is most often caused by a virus. One type, hepatitis C, has been called a silent epidemic, because most people who have the virus that causes it are unaware that they are infected. And while some people think of hepatitis as occurring mostly among young people, in... Read More

When Your Loved One With Dementia Lashes Out

April 27, 2018 — As Mom’s Alzheimer’s disease progresses, the family are sometimes shocked by her behavior. Formerly the most gentle and calm of women, Mom has been making angry accusations and yelling at family members, even young grandchildren. Last week she threw a clock on the floor because she couldn’t read the time. People who have never had... Read More

Seniors Often Overlook One Way to Lower Their Drug Costs

April 27, 2018 — The cost of prescription medications is skyrocketing, and this can hit older adults especially hard. Seniors take an average of 14 different medications each year, and taking these drugs as recommended can make all the difference in managing their various health conditions. Yet more and more seniors report that they split pills, skip doses, or... Read More