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December 2, 2024 —
For many, the holiday season highlights the joys of family gatherings and the warmth of home. However, not everyone has such relationships to lean on, which can make the season feel isolating. According to U.S. Surgeon General Dr. Vivek Murthy, up to 50% of Americans adults report feelings of loneliness. And loneliness is associated with... Read More
November 15, 2024 —
Medicareās annual open enrollment period starts October 15 and runs through December 7. In this post we look at how the open enrollment period works, the options it opens up, and some things to consider when reviewing and possibly changing your Medicare choices. For any of us, things can change in ways that might affect... Read More
November 1, 2024 —
Medicareās annual open enrollment period begins October 15 and runs through December 7. This is an important time to review available coverage options and make sure you or your loved one is getting the most out of the program. In this post we offer a broad-brush overview of Medicare. Then in our next post weāll... Read More
October 15, 2024 —
Many of us have smartphones that offer a wide selection of mobile applications for entertainment, education, communication, and so much more. So, it is not surprising that there are several options for organizing and delegating family caregiving responsibilities. In fact, the National Institutes of Health analyzed more than 175 applications that met their study criteriaāout... Read More
October 3, 2024 —
As we age, navigating lifeās transitions can feel overwhelming. Whether it’s managing health challenges, coordinating care, or planning for future needs, older adults often face unique complexities. Aging Life Care Managers⢠are professionals who specialize in guiding seniors and their families through these transitions, offering support in a wide range of settingsāfrom the comfort of... Read More
September 15, 2024 —
Incontinence. Itās common. Itās underdiscussed. And often, it is a challenge faced by people who are caring for older loved ones. Incontinence is the involuntary loss of bladder or bowel control. There are several types of incontinence, each with its own set of causes and characteristics. Itās a fairly common problem. The American Urological Association... Read More
September 3, 2024 —
Being a family caregiver is a rewarding but often stressful role. Balancing the needs of your loved one with your own can be challenging. Thatās why caregivers must prioritize self-care. Here are seven practical ways to maintain your mental and physical health with serving as a caregiver. Carve out daily “me time.” Even if it’s... Read More
August 15, 2024 —
Caring for a loved one with Alzheimerās disease can be a profoundly loving yet emotionally taxing experience. As the disease progresses, behavioral changes often occur, presenting unique challenges for caregivers. Understanding these behaviors and learning effective strategies to manage them can help caregivers provide compassionate care while maintaining their own well-being. The following are some... Read More
August 1, 2024 —
Re-entering the dating scene after a long hiatus can be both exciting and intimidating, especially when you’re over 60. The landscape of dating has changed significantly, and it’s essential to approach it with an open mind and a fresh perspective. Here are some tips to help you navigate dating later in life with poise and... Read More
July 15, 2024 —
Our modern, tech-focused lifestyles can find us in front of a screen for longer than weād like to admit. A popular internet insult is to tell someone to ātouch grass,ā meaning step away from the computer and go outside. If that might describe you, itās worth a reminder that spending time in nature is good... Read More