Blog

Managing Caregiver Guilt

November 15, 2023 — Caring for a loved one can be immensely rewarding, but it can also bring about feelings of guilt, especially when caregivers believe they are falling short of their own expectations or those of others. Coping with caregiver guilt is important for both the caregiver’s well-being and the quality of care they provide. Here are some... Read More

Preparing an Emergency Plan for Your Unique Needs

November 1, 2023 — Disasters such as hurricanes, floods, fires and other emergency situations are all too common these days. In fact, about 4 out of 5 Americans live in counties hit by weather events since 2007, according to disaster declaration data from the Federal Emergency Management Agency (FEMA). That illustrates how these events can impact nearly everyone and... Read More

Practicing Mindfulness

October 16, 2023 — You’ve probably heard about practicing mindfulness before but what exactly does it mean? In short, mindfulness means that you’re focusing on being rooted in the present moment. It sounds simple enough. But just like any skill, learning to be mindful takes practice and patience. Purpose of Mindfulness Overall, the idea behind mindfulness is being actively... Read More

7 Helpful Tips for Helping Your Parents Downsize

October 2, 2023 — Are you taking on the insurmountable task of helping your parents downsize? As we age, we eventually need less space. But the task of moving your parents from a longtime family home (with years of stuff) to a retirement community, assisted living, or smaller home is time-consuming and overwhelming. Helping parents with this significant lifestyle... Read More

New Alzheimer’s Drugs – What You Should Know

September 13, 2023 — Scientists have been working on a breakthrough to treat Alzheimer’s, and their decades of research may be coming to fruition. The Food and Drug Administrative recently approved Leqembi (lecanemab-irmb). The drug isn’t a cure, but studies show that it could slow cognitive decline for a period of up to 12 to 18 months for people... Read More

Immunizations Are Not Just For Kids

September 1, 2023 — When you think of getting a vaccination shot, do you immediately remember your childhood? It’s not surprising. After all, one of Normal Rockwell’s most famous paintings is a boy waiting in the doctor’s office, looking at the posted medicine license while the practitioner readies a shot. But the truth is: vaccines protect everyone in every... Read More

How Stepfamilies Can Navigate Eldercare Issues

August 1, 2023 — We all know The Brady Bunch, that perfectly blended family with six children (three girls, three boys), two parents, and a housekeeper. Did you ever wonder what happened when the kids grew up, the housekeeper left, and Mike and Carol Brady started needing eldercare? Caring for aging parents comes with many challenges for any family;... Read More

Heart Healthy Travel Tips

July 14, 2023 — Summer is in full swing and many of us are traveling for leisure or to spend time with family and friends. A getaway is good for our mental and physical health. Travel offers the chance to create lasting memories and forge meaningful connections. But if you or a loved one has a history of heart... Read More

More Than Memory Loss

July 3, 2023 — Movies and television shows have long portrayed people with dementia in a very stereotypical way. The scene is usually a woman wandering around (probably in a nightgown) outside of home; she appears lost and distracted. The woman is unable to recognize her own children when they find her and want to bring her to safety;... Read More